The DoingOurBit App is a free to participate 24-7, one-stop shop for fitness, health & wellness by the NHS, for NHS and Social Care workers.
DoingOurBit demonstrates the NHS’s commitment to prevention by championing health and wellness for the NHS’s most precious commodity; its employees.
Through the use of best-in-class technology combined with empathetic and thoughtfully curated content, the already award-winning DoingOurBit App democratises and simplifies access to both digital and in-person preventative health and wellness activities via:
Launching soon, everything you need to live a healthier, happier life will be at your fingertips.
Workouts & Content for everyone
A single App for your wellbeing needs
24/7 health & wellness in your pocket!
Personalised notifications keep you on-track & motivated
On demand content and workouts
Group activities, training buddies, community events
The DoingOurBit App is a free to participate 24-7, one-stop shop for fitness, health & wellness by the NHS, for NHS and Social Care workers.
Available in iOS & Android, use the QR code to download the app.
“As a person with a long history of good fitness intentions and a series of unused gym memberships, I was sceptical about whether DoingOurBit would work for me, but after taking the plunge, I was surprised at the range of activities available! I found the classes easy to follow and run by inspirational trainers that really help you stay motivated.
The benefits of getting fitter and feeling more energised are clear, but it has also helped to kick-started other areas of my lifestyle that have needed to change. If you’ve been putting off signing up to DoingOurBit then I would urge you to at least take a look. You have nothing to lose and you may even surprise yourself and go away smiling!”
“Introducing and getting people access to exercise is one of the most rewarding aspects of my role as Health Improvement Advisor at the UHDB. Now more than ever it’s important to look after the health of the NHS and social care staff and help them achieve the same.
The University Hospitals of Derby and Burton NHS Foundation Trust offer a large range of wellbeing support initiatives for colleagues and the DoingOurBit platform, which gives our colleagues free access to home exercise workouts that they can do anywhere and anytime, has complemented this immensely.
There are a lot of resources to help roll out the campaign as well as a highly responsive and friendly team managing it, I couldn’t recommend it enough!”
“DoingOurBit is easy to navigate and provides a great choice of workouts from yoga to HIIT training - there really is something for everyone.
As a Physiotherapist, part of my role involves health promotion and it is essential that our employees remain active in order to maintain their health and wellbeing. This resource is going to be beneficial for all our staff, however, I have particularly encouraged those currently home working or in more sedentary roles to sign up and get involved.”
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