Launching The DoingOurBit App
In today’s fast-paced world, finding time to focus on our wellbeing can be challenging. That’s where the DoingOurBit app comes in—a comprehensive tool designed to support physical, mental and financial health. Let’s explore the key features that make this app an essential companion for anyone looking to improve their overall wellbeing.
On-Demand Access
Life doesn’t always fit into a neat schedule and neither should your wellness routine. With the DoingOurBit app, you can access a wide range of videos whenever it suits you. Whether you need a quick workout between meetings or a calming therapy session before bed, the app’s on-demand feature ensures that your wellbeing is always within reach, tailored to your unique schedule.
Live Streaming
There’s something special about engaging in a live session with a health professional. The DoingOurBit app brings the expertise of qualified health professionals directly to you, no matter where you are. Through live streaming, you can join real-time fitness classes, therapy sessions, or wellness workshops, making it easier than ever to stay connected and motivated.
Book Free Activities
Variety is the spice of life and the DoingOurBit app offers just that. You can easily book a wide range of fitness, leisure and sports activities in your local community. Whether you’re looking to try a new sport, join a yoga class or simply explore different lifestyle experiences, the app makes it easy to find and share activities with colleagues and friends.
Mental Health Support
Your mental wellbeing is just as important as your physical health, and the DoingOurBit app provides access to a wealth of resources to support it. From counselling services to mindfulness exercises, you’ll find everything you need to maintain a healthy mind. The app connects you with organisations and tools that can help you navigate life’s challenges and keep your mental health in check.
Nutrition Advice
Fuelling your body the right way is key to feeling your best and the DoingOurBit app offers plenty of inspiration. Whether you’re keto, vegan, carnivore or anything in between, the app provides recipes, hacks and user stories to help you make informed choices about your diet. Discover new ways to nourish your body and stay motivated on your nutritional journey.
Financial Wellbeing
Financial stress can be overwhelming and it’s a significant cause of anxiety for many people. The DoingOurBit app recognises this and offers support to help you manage your financial health. With practical advice and resources, the app can guide you through budgeting, managing expense, and finding assistance. Whether you’re struggling with energy bills or simply want to improve your financial literacy, DoingOurBit is here to help.
The DoingOurBit app is more than just a wellness tool—it’s a holistic approach to living your best life. By addressing every aspect of wellbeing, from physical fitness to financial health, it empowers you to take control of your life and make positive changes. Whether you’re at home, at work or on the go, DoingOurBit is your partner in wellbeing.